Buddhist Tranquility: Unplugged

Drinking like a ladyIn 2007, I made an appointment with a reputable Manhattan therapist. While I sat in Dr. Andro’s zen-themed waiting room, I listened to the pitter-patter of the electric waterfall and felt at peace. It was the most soothing atmosphere I’d ever stumbled upon. It was a sign. Finally, I was going to be fixed. I daydreamed about what lovely little pills I’d be leaving with that would make me drink less, and maybe even lose weight as well! Oh, what a feminine little lady I was about to become.

Dr. Andro called me into his office and gave me a glance that could be described as “knowing” if only I’d had the ability to understand exactly what he knew. I immediately set off telling him what I was hoping to get out of this session. He cut me off with my least favorite question. “Exactly how much and how often do you drink?”

Even if I’d wanted to be honest, no response would have been truthful. I didn’t know. That was the beauty of drinking as much as I did – I never really had to face the memory of it.

“1-2 glasses of wine a night,” I ventured. He peered at me from under his glasses. He looked me up and down for what felt like an hour. I believe he may have even shaken his head and uttered a “tsk, tsk.”

“Ms. Hand,” Dr. Andro started as he set down his notebook and folded his hands in his lap.

Shit. I knew this talk. Good-bye little pills. Good-bye weight loss. Good-bye lady dreams.

“I cannot treat you, in good conscience, until you can be honest with me. And even then I’d be wary.”

“I don’t understand,” I felt my face get red with rage. “I need help and you’re supposed to help people.”

“I cannot help you, dear, until you’ve helped yourself. I will not see you again until you’ve removed all substances from the equation.” This prick. This fucking prick.

“It’s clear to me that you are dependent on substances, and I can only recommend long-term treatment or perhaps giving a 12-step meeting a try.”

I hated him for delaying the now-dying dream of beautiful prescriptions. “Yeah, ok, I’ll go to a meeting tonight. Now, about those prescriptions….”

“Ms. Hand, that will be $20 to cover the visit today, and please let me know how the meetings works out for you.”

I didn’t give him his money. I told him he didn’t do his job, which was to help me, so I didn’t owe him anything. I added that in fact, he hurt me, so he’d be receiving a bill himself, and hearing from the lawyer we both knew I didn’t have.

I thumped out of his office, through the passé manufactured-Zen waiting room, unplugging his stupid electric water fountain before I left.

The Ol’ French Mint

I always adored alcohol. I appreciated the way it enhanced my presence at any party. Rather than letting my extensive catalogue of insecurities keep me from being social, I’d accept help from my most generous friend, Jim Beam. With his support, I’d magically transform from an awkward geek into a breathtaking beauty queen, just in time to dazzle the crowd with my mastery of small talk. For hours, he’d blessed me with a pleasant disposition, a charming laugh, and a swanlike grace. And later in the night, when I’d reliably land face-down in a crosswalk with a broken heel and bloody knees, Jim was gracious enough to erase any recollection.

I remember my very first drink at Jess’s house during our sophomore year of high school. School had been dismissed early because of a phone call claiming there was a bomb planted in the Science wing. Thrilled, Jess and I headed to her house to study for our SATs, where we were greeting by a glorious silence and the realization that her mom was still at work. An empty house is about as good as it gets at 15. An empty house with an unlocked liquor cabinet is about as good as it gets, period.

We sat cross-legged on the dining room floor in front of the open cabinet, uncorking a bottle of crème de menthe.

“I think this means ‘French Mint.’”

And just like that, I wrapped my lips around the bottle, threw my head back with more force than necessarily, and poured the syrupy liqueur down my throat. I felt the molten liquid ooze down my esophagus, warm and gooey. It was like drinking cough medicine, which had always been my favorite feature of getting sick. I remember the concern on Mrs. Bailey’s face when I announced in my seventh grade Health class that, if forced to choose, I’d rather drink a bottle of Robitussin than have a week off from school.

In just four chugs, I finished half of the bottle. Immediately, I felt happier. Like the whole world had changed. Any worries I had been harboring emerged to the forefront of my mind and then dissipated, like shapes made out of cigarette smoke. Tommy Manning didn’t invite me to his Prom? His loss. I was failing Biology? I’d gain extra credit. Heather Haverford “pantsed” me in front of the entire school at last week’s Fire Prevention assembly? I’d burn down her house while her family slept inside. No big whoop.

I was incredibly Zen. And this was before Being Zen was even a thing, so it was real. One thing I’ve learned over the years is that everything means more if you discover it before mainstream culture does. As soon as the masses get their grubby little hands all over your something – be it a music genre, diet craze, or feeling of internal peace – it becomes uncool, and also becomes grounds to berate others who didn’t know about your something any earlier. So, for proper reference, drinking crème de menthe on the floor of your friend’s parents’ house against their permission was completely and incomparably cool. You’ll never know anything like it.

It was as if all these years I’d been knocking on the door to the party, desperate to be let in, completely unaware that the key was in my pocket.

The Human Accordion

I find it remarkable that others maintain their figure responsibly. They inconspicuously stay within five pounds of a normal weight, as if they committed as babies not to disrupt the progressive, natural process of life.  They live steadily at one size all the way through their thirties, slightly plump up around midlife, then shrivel.

Cut to a still of my wardrobe, ranging in size from 4 to 18.

I was skinny as a child; a redheaded, gangly arrangement of bones. I lived in emaciated indifference until seventh grade, when I simultaneously found the need for a bra, braces and glasses. With a face full of hardware and an atypically mature body, my self-esteem plummeted.

An addict from birth, I abandoned thumb-sucking and took to propelling food into my face, just barely quieting my feelings of gawkiness as I compared myself to the junior high beauty queens like Amanda Lyons. Looking back, Amanda wasn’t exceptionally beautiful. Looking forward, I expect she’ll appear in porn. Both of these insights please me.

With the company of my two best friends – fudge and canned cheese – I lived a chubby, boyfriendless life straight up until my sophomore year of college.  At 175 pounds, it wasn’t lost on me that being a freak was perhaps a more dignified reason to be single than simply being fat. I pierced my nose and tongue and died my hair purple. I became a vegetarian and an animal rights activist, and secretly hoped that I’d lose weight from forfeiting meat. I decided that when I became thin, I’d return to my natural hair color, remove my piercings, and never again be confused for a bull.

Ten months and no weight change later, the gloriously unhealthy Atkins Diet surfaced into collegiate pop culture. My delicate, refined sorority sisters began refusing salads and shoveling pounds of cow down their gullets. “I can do this,” I thought.

I excitedly took a bite of my roommate’s sirloin steak and immediately regurgitated all over myself. I could no longer digest meat after so long in remission, so I placed a five month bulk order of the Atkins brand meal replacement bars and shakes. I stopped drinking beer and elected for straight vodka instead (no sugar!). Within a week I was 11 pounds lighter, and by the beginning of junior year I weighed in at a stable 135 pounds. I removed my piercings, reclaimed my natural redhead, and revealed the new me to boys all over campus.

The Atkins Diet was incredibly hard to maintain, as the basis of the program was meat and I was a vegetarian. While I never entirely enjoyed the taste of protein bars, eventually I wasn’t able to tolerate them at all. I quite literally could not accept them. I tried force-feeding myself, but my mouth would bounce them out like the freshman version of me trying to get into a party. I maintained my weight for the next year by eating nothing but whipped cream and eggs.

I don’t know if it was a categorically true breaking point or a complete lack of resolve that concluded my bootleg adaptation of Atkins, but I eventually lost the capacity to restrict myself. I tore into pasta, cupcakes, loaves of challah bread dipped in Spam. I devoured baked potatoes, mashed potatoes, raw potatoes. Cereal, waffles, muffin-covered pancakes. Cake, pizza, ice cream, scones, brownies, hot dog buns, nachos, chocolate-covered pretzels, French fries, onion rings, deep-fried Twinkies, spoonfuls of butter, and six-foot subs. I ate all of the foods rich with carbs and sugar that I’d missed for two years.

Then I went to bed.

I repeated this the next day. And again the next day. And the next.

In just one summer I packed on 40 pounds. I had glided through my college graduation procession a swan, then waddled into my first adult job a duckling caught in an oil-spill.

My first day at Marrow Public Relations began with the Vice President gazing lovingly at my globular abdomen and asking when I was due. I considered giving her a date, but didn’t know whether I looked more second or third trimester.

“I’m just fat,” I admitted instead. We shared a mutual blush and silently acknowledged that we’d never speak again. Later that night, I wept and polished off a sleeve of Oreos while I dialed the Weight Watchers hotline.

The following day, I armed myself with WW books and a schedule of meetings. The WW plan operates on a point system, wherein every food and beverage imaginable is represented by a point value. Based on my height and weight (once again 175), I was permitted to consume 24 points per day. I never strayed from my points target, ingesting one fat free Jello Pudding pop and 10 Bud Lights daily. I can’t say whether or not WW was effective, both because it was a short-lived endeavor and it was a drunken one that I don’t remember.

As the age-old adage says, “one thing leads to another.” My skyrocketing intake of beer eventually led to my most successful regimen to date: The Drug Cleanse. Which wasn’t so much a cleanse as it was simply not consuming calories and vomiting a lot. With an eighth of an ounce of substances in my bloodstream each day, the urge to eat disappeared entirely. Hunger took a back seat to the impulse to talk nonstop at maximum volume about taboo matters. I effortlessly lost 35% my weight and 95% of my friends.

In addition to the dwindling desire to chew and swallow, The Drug Cleanse eliminated the ability to sleep, show up to work, and feel feelings. I spent my days blowing my nose and making To-Do lists. The only way a task was crossed off was deeming it unimportant when the deadline passed. My eyes appeared to cave in and I lost the incentive to smile. At 115 pounds, I could have raided the closet of a 12 year old and passed for 50 at the same time.

While the plan was effective, it was unsustainable, due to its exorbitant cost. After exhausting eight months of rent money and my entire savings account, there were no funds left to support my habit. I softened the blows of withdrawal by drinking magnums of Yellow Tail Shiraz mixed with 100 proof vodka-soaked pineapples and raving about my homemade “sangria.” I decided that I could give up everything else if I could just keep this. After all, I needed to nurse myself back to health. Sangria was hydrating as well as nutritious. It was virtually fruit salad. I could definitely maintain a low weight on fruit salad.

I started gaining weight instantly. At first I attributed the gain to the sudden absence of drugs, but when I started noticing empty pizza boxes in the garbage and spoons coated with the remnants of peanut butter on my nightstand, it became clear that I was eating in a blackout. I continued to eat in a blackout for the following three years.

At a record 193 pounds, I had reached my breaking point. Literally. My seams were ripping open with each lunge to pet the dog.  As a lifetime subscriber to the emotionally unhealthy mantra of “It’s All or It’s Nothing,” I quit drinking and became a vegan. I swore off dairy and liquor and started eating blanched tempeh and foliage found in my parents’ backyard. When I quit smoking, I’d often eat an entire shrub.

It was difficult to find someone with the patience it required to accompany me to dinner. When the waitress would ask for my order, it took over an hour to explain what the term “vegan” meant, and the entire next evening to dictate my long list of substitutions to the menu’s one vegetarian dish. When my plate came out, it was always wrong, and I’d send it back mainly to be admired for my discipline. While I did drop 45 pounds, it was likely due to the simple shrinking process that follows an alcohol-induced bloat.

Much like The Drug Cleanse was difficult to sustain because of the cost, Veganism was difficult to sustain because of the definition. I decided, out of convenience, that it was unhealthy to deprive myself of calcium and introduced dairy back into my rigid life. I’ve since been on a two year tour of every Pinkberry location in Manhattan.

At the time I’m writing this, I could afford to lose 15 pounds. At the time you’re reading this, my stats will likely have changed.

My Church

The only time I feel 100% fulfilled is when I’m shopping. I experience a heartwarming excitement that I imagine others feel when they win a prestigious award or lay eyes on their baby for the first time.

I step into Anthropologie and begin sweating a pleasant, nonintrusive sweat. Like it’s May and perhaps I’m wearing one too many light layers. My eyes sparkle and my lips assume a demure smile as I greet everyone I pass. “Darling skirt! It suits your figure.”

I use the word “Darling.”

I gaze upon a feminine field of promise: bows, ribbons, lace, florals, pins, buttons, clips, patterns, prints, textures, knits, jewels. The potential to transform myself into someone else is overwhelming. I almost faint. I am elevated to a state of pure enlightenment. I am all-knowing. I understand the meaning of life. I could solve the world’s problems. I could cure cancer if a scientist would just find me here, downstairs in Accessories.

I waltz about the store and collect items in my size, making a show of the expensive, heavy load of clothing on my arm. An expensive, heavy load that will make me feel secure and pretty. Maybe even superior. “Oh, yes,” I laugh to the salesgirl, impressed with my own adorableness. “I’d love a shopping bag.”

I climb the grand spiral staircase and round the corner to an abrupt halt. The sight before me brings me to tears. It hurts to stare directly at something so beautiful. My heart opens and love flows out, then I feel it come back to me. I have met my soul mate. I have found my perfect match. I have seen the face of God, and He looks strikingly like a wool-angora dress coat with an exaggerated shawl collar.

I discover it’s in a size 8 and I levitate. I drop my bags and disrobe in the center of the store. Love like this can’t wait for a fitting room. I slide my arms through the fabric, one by one, my pulse quickening as I fasten the vintage porcelain buttons. I brace myself as I turn to face the mirror. A cry escapes my mouth as I see myself as I’m meant to be. The coat must have been made for me; it hugs my curves and masks my flaws. The ones that can be covered by a coat, at least.

I float to the register and bask in the staff’s congratulatory praise as they commend my taste. They all have the same coat at home, of course.  “Isn’t it sweet?” the androgynous blond asks, anthropomorphizing an article of clothing as if it were a puppy that wants to cuddle.

“It is,” I agree, petting it.

I glide out the door and onto the sidewalk. I fall into step with my fellow New Yorkers. I love this city and everyone in it. I love life. I love myself.

My skin shimmers with productivity and a sense of accomplishment. I feel a Hero’s Glory. It’s like I’ve single-handedly rescued prisoners of war, and I can wear them tomorrow to work. For the next hour, I sigh more than usual. I’m dazed and tranquil. My cheeks flaunt the most gentle blush, suggesting I’m experiencing a runner’s high or engaging in post-coital reflection. Neither. This is better.

It’s the kind of feeling some pay $300 an eighth for, only much more expensive and gentler on the nose.